Happy, Healthy Sleep



Add to Calendar 11:00 AM 12/3/202012:00 PM America/Chicago Happy, Healthy Sleep We all need sleep. There are various steps you can take to improve your sleep. Sleep is critical to physical health and effective functioning of the immune system. It is also a key promoter of emotional wellness and mental health. Join our webinar to learn the importance of healthy sleep, the effects of unhealthy sleep patterns, and tips to improve your quality of sleep. https://us02web.zoom.us/meeting/register/tZYrfuqsrD4oGtYY1o5EmRPzo9o5_I3ad9ZG

Date and Time
Thu, December 3 2020, 11:00 AM - 12:00 PM

Location

Online Event

Website

https​:​/​/us02web​.zoom​.us​/meeting​/register​/tZYrfuqsrD4oGtYY1o5EmRPzo9o5_​I3ad9ZG...

Description We all need sleep. There are various steps you can take to improve your sleep. Sleep is critical to physical health and effective functioning of the immune system. It is also a key promoter of emotional wellness and mental health. Join our webinar to learn the importance of healthy sleep, the effects of unhealthy sleep patterns, and tips to improve your quality of sleep.
  • Event Type
    Webinar
  • Intended Audiences
    General Public

Happy, Healthy Sleep

Online: https​:​/​/us02web​.zoom​.us​/meeting​/register​/tZYrfuqsrD4oGtYY1o5EmRPzo9o5_​I3ad9ZG...

Thu, December 3 2020, 11:00 AM - 12:00 PM


Add to Calendar 11:00 AM 12/3/202012:00 PM America/Chicago Happy, Healthy Sleep We all need sleep. There are various steps you can take to improve your sleep. Sleep is critical to physical health and effective functioning of the immune system. It is also a key promoter of emotional wellness and mental health. Join our webinar to learn the importance of healthy sleep, the effects of unhealthy sleep patterns, and tips to improve your quality of sleep. https://us02web.zoom.us/meeting/register/tZYrfuqsrD4oGtYY1o5EmRPzo9o5_I3ad9ZG